About

I am a current stay-at-home dad, former retail manager, with an English degree. I live in Oldsmar, Florida with my wife and son. Within the past few years I have become passionate about fitness, almost-competitive distance running, and mostly-healthy eating. I am interested in the life-extending properties these activities may grant, so my thoughts and posts might also gravitate toward futurism.

I believe that a core tenant of a healthy, happy life is balance. Anything could become unhealthy or a happiness-reducer if it is overemphasized.

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